Jens Petter Røren 10000m row
10,000m
Meters
43:50.9
Time
2:11.5
Pace
602
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 163 |
May 28, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.9 | 10,000m | 2:11.5 | 154 | 829 | 22 | 139 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 22 | 124 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 22 | 133 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 22 | 137 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 22 | 139 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 22 | 141 |
| 4:18.9 | 6,000m | 2:09.4 | 161 | 855 | 22 | 146 |
| 4:23.7 | 7,000m | 2:11.8 | 153 | 825 | 22 | 143 |
| 4:25.6 | 8,000m | 2:12.8 | 149 | 814 | 22 | 143 |
| 4:24.8 | 9,000m | 2:12.4 | 151 | 818 | 22 | 146 |
| 4:27.3 | 10,000m | 2:13.6 | 147 | 804 | 22 | 145 |
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Workout Graph
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