Jens Petter Røren 10000m row
10,000m
Meters
42:43.8
Time
2:08.1
Pace
617
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 161 |
May 29, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.8 | 10,000m | 2:08.1 | 166 | 871 | 22 | 144 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 23 | 128 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 22 | 132 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 22 | 132 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 22 | 140 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 22 | 138 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 23 | 152 |
| 4:04.7 | 7,000m | 2:02.3 | 191 | 957 | 24 | 156 |
| 4:07.3 | 8,000m | 2:03.6 | 185 | 937 | 23 | 153 |
| 4:12.8 | 9,000m | 2:06.4 | 173 | 896 | 22 | 158 |
| 4:12.1 | 10,000m | 2:06.0 | 175 | 901 | 22 | 159 |
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Workout Graph
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