Jens Petter Røren 10000m row
10,000
Meters
42:43.8
Time
2:08.1
Pace
617
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 161 |
May 29, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.8 | 10,000 | 2:08.1 | 166 | 866 | 617 | 22 | 144 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 797 | 59 | 23 | 128 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 824 | 60 | 22 | 132 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 820 | 60 | 22 | 132 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 842 | 61 | 22 | 140 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 821 | 60 | 22 | 138 |
| 4:11.9 | 6,000 | 2:05.9 | 175 | 900 | 63 | 23 | 152 |
| 4:04.7 | 7,000 | 2:02.3 | 191 | 956 | 65 | 24 | 156 |
| 4:07.3 | 8,000 | 2:03.6 | 185 | 931 | 64 | 23 | 153 |
| 4:12.8 | 9,000 | 2:06.4 | 173 | 882 | 62 | 22 | 158 |
| 4:12.1 | 10,000 | 2:06.0 | 175 | 899 | 63 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.