Jens Petter Røren 10000m row
10,000m
Meters
41:59.1
Time
2:05.9
Pace
637
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 166 |
June 02, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.1 | 10,000m | 2:05.9 | 175 | 902 | 22 | 156 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 26 | 140 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 25 | 155 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 25 | 160 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 24 | 153 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 21 | 154 |
| 3:48.9 | 6,000m | 1:54.4 | 233 | 1103 | 24 | 172 |
| 4:45.2 | 7,000m | 2:22.6 | 121 | 715 | 21 | 154 |
| 4:28.6 | 8,000m | 2:14.3 | 144 | 797 | 21 | 158 |
| 4:27.0 | 9,000m | 2:13.5 | 147 | 806 | 22 | 156 |
| 4:12.1 | 10,000m | 2:06.0 | 175 | 901 | 22 | 164 |
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Workout Graph
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