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Jens Petter Røren 20000m row

20,000m

Meters

1:32:37.8

Time

2:18.9

Pace

1172

Calories

139

Heart Rate

Average Watts130
Calories Per Hour749
Stroke Rate20
Stroke Count1883
Drag Factor167

July 16, 2024 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:37.8 20,000m 2:18.9 130 749 20 139
4:30.2 1,000m 2:15.1 142 788 21 121
4:32.1 2,000m 2:16.0 139 778 21 128
4:26.2 3,000m 2:13.1 148 810 21 132
6:46.7 4,000m 3:23.3 42 443 14 126
4:26.9 5,000m 2:13.4 147 806 22 135
4:28.7 6,000m 2:14.3 144 796 22 140
4:30.5 7,000m 2:15.2 141 786 22 135
4:32.3 8,000m 2:16.1 139 777 22 141
4:33.5 9,000m 2:16.7 137 771 22 140
4:34.9 10,000m 2:17.4 135 763 21 141
4:32.9 11,000m 2:16.4 138 774 20 139
4:35.5 12,000m 2:17.7 134 760 20 146
4:32.6 13,000m 2:16.3 138 775 20 142
4:32.3 14,000m 2:16.1 139 777 21 144
4:35.0 15,000m 2:17.5 135 763 20 143
4:29.2 16,000m 2:14.6 144 793 20 146
4:25.5 17,000m 2:12.7 150 814 21 150
4:30.2 18,000m 2:15.1 142 788 20 151
4:30.9 19,000m 2:15.4 141 784 20 149
4:31.6 20,000m 2:15.8 140 780 20 150

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Workout Graph

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