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Jens Petter Røren 42195m row

42,195m

Meters

3:09:27.7

Time

2:14.7

Pace

2524

Calories

153

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate21
Stroke Count4045
Drag Factor168

August 06, 2024 08:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09:27.7 42,195m 2:14.7 143 792 21 153
4:28.9 1,000m 2:14.4 144 795 21 114
4:30.1 2,000m 2:15.0 142 789 20 135
4:30.5 3,000m 2:15.2 141 786 20 139
4:30.8 4,000m 2:15.4 141 785 20 136
4:33.0 5,000m 2:16.5 138 773 20 139
4:29.9 6,000m 2:14.9 142 790 21 139
4:30.7 7,000m 2:15.3 141 785 20 145
4:30.3 8,000m 2:15.1 142 787 21 146
4:35.7 9,000m 2:17.8 134 759 20 145
4:35.1 10,000m 2:17.5 134 762 20 140
4:32.4 11,000m 2:16.2 139 776 21 143
4:32.5 12,000m 2:16.2 138 776 21 142
4:34.4 13,000m 2:17.2 136 766 21 144
4:32.4 14,000m 2:16.2 139 776 21 144
4:33.6 15,000m 2:16.8 137 770 20 142
4:36.3 16,000m 2:18.1 133 756 20 143
4:33.1 17,000m 2:16.5 137 773 21 144
4:33.5 18,000m 2:16.7 137 771 20 147
4:31.6 19,000m 2:15.8 140 780 21 145
4:33.3 20,000m 2:16.6 137 772 20 149
4:31.8 21,000m 2:15.9 139 779 21 148
4:31.3 22,000m 2:15.6 140 782 21 150
4:56.7 23,000m 2:28.3 107 668 20 156
4:12.5 24,000m 2:06.2 174 898 24 162
4:08.1 25,000m 2:04.0 183 931 24 164
4:05.5 26,000m 2:02.7 189 951 24 166
4:04.6 27,000m 2:02.3 191 958 25 168
5:02.3 28,000m 2:31.1 101 648 20 163
4:16.2 29,000m 2:08.1 167 873 24 164
4:11.0 30,000m 2:05.5 177 909 24 170
4:07.8 31,000m 2:03.9 184 933 23 171
4:13.2 32,000m 2:06.6 172 893 23 168
5:16.7 33,000m 2:38.3 88 603 19 164
4:29.1 34,000m 2:14.5 144 794 22 162
4:25.2 35,000m 2:12.6 150 816 22 166
4:24.0 36,000m 2:12.0 152 823 22 167
4:23.6 37,000m 2:11.8 153 826 22 168
4:46.3 38,000m 2:23.1 119 710 21 170
4:23.1 39,000m 2:11.5 154 829 23 168
4:26.1 40,000m 2:13.0 149 811 22 170
4:28.5 41,000m 2:14.2 145 797 23 165
4:25.3 42,000m 2:12.6 150 816 22 169
0:50.6 42,195m 2:09.7 160 851 21 169

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Workout Graph

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