Jens Petter Røren 6000m SkiErg
6,000m
Meters
29:25.2
Time
2:27.1
Pace
331
Calories
160
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 60 |
September 17, 2024 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.2 | 6,000m | 2:27.1 | 110 | 678 | 26 | 160 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 28 | 151 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 26 | 155 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 26 | 158 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 27 | 165 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 27 | 165 |
| 4:55.6 | 6,000m | 2:27.8 | 108 | 673 | 27 | 169 |
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Workout Graph
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