Jens Petter Røren 10000m row

10,000m

Meters

44:36.1

Time

2:13.8

Pace

594

Calories

142

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count929
Drag Factor164

September 29, 2024 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:36.1 10,000m 2:13.8 146 802 20 142
4:19.9 1,000m 2:09.9 159 848 22 133
4:25.7 2,000m 2:12.8 149 813 21 137
4:23.2 3,000m 2:11.6 154 828 21 146
4:26.9 4,000m 2:13.4 147 806 20 145
4:35.7 5,000m 2:17.8 134 759 20 144
4:26.2 6,000m 2:13.1 148 810 21 143
4:30.5 7,000m 2:15.2 141 786 21 142
4:30.7 8,000m 2:15.3 141 785 21 143
4:33.3 9,000m 2:16.6 137 772 20 146
4:24.0 10,000m 2:12.0 152 823 21 148

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Workout Graph

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