Jens Petter Røren 10000m row

10,000m

Meters

43:03.2

Time

2:09.1

Pace

616

Calories

156

Heart Rate

Average Watts162
Calories Per Hour859
Stroke Rate21
Stroke Count913
Drag Factor163

November 06, 2024 07:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:03.2 10,000m 2:09.1 162 859 21 156
4:16.9 1,000m 2:08.4 165 868 21 139
4:29.4 2,000m 2:14.7 143 792 20 139
4:17.5 3,000m 2:08.7 164 864 21 153
4:17.5 4,000m 2:08.7 164 864 21 157
4:29.0 5,000m 2:14.5 144 795 20 155
4:20.3 6,000m 2:10.1 159 846 21 158
4:19.2 7,000m 2:09.6 161 853 22 162
4:18.0 8,000m 2:09.0 163 861 21 163
4:15.4 9,000m 2:07.7 168 878 22 163
3:59.9 10,000m 1:59.9 203 997 22 179

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Workout Graph

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