Sarah Spicer 5:18 row
834m
Meters
5:18.2
Time
3:10.7
Pace
41
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 96 |
September 30, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.2 | 834m | 3:10.7 | 50 | 473 | 21 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 5:18.1 | 44m | 3:25.6 | 40 | 438 | 17 |
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Workout Graph
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