Sarah Spicer v100m/r...2 row
200m
Meters
0:47.5
Time
1:58.7
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 200m |
| Overall Time | 0:47.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 38 |
| Stroke Count | 30 |
| Drag Factor | 114 |
October 04, 2023 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 38 | |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 39 | |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 37 | |
| r0m |
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Workout Graph
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October CTC