Sarah Spicer 1:30 row
203m
Meters
1:30.7
Time
3:43.3
Pace
10
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 114 |
October 08, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 203m | 3:43.3 | 31 | 408 | 19 |
| 1:30.7 | 204m | 3:42.3 | 32 | 409 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.