Sarah Spicer 3:20 row
552m
Meters
3:20.6
Time
3:01.7
Pace
27
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 24 |
Stroke Count | 81 |
Drag Factor | 114 |
October 20, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.6 | 552m | 3:01.7 | 58 | 500 | 24 |
3:20.6 | 553m | 3:01.3 | 59 | 501 | 24 |
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