Sarah Spicer 3:20 row

552m

Meters

3:20.6

Time

3:01.7

Pace

27

Calories

Average Watts58
Calories Per Hour500
Stroke Rate24
Stroke Count81
Drag Factor114

October 20, 2023 13:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.6 552m 3:01.7 58 500 24
3:20.6 553m 3:01.3 59 501 24

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Workout Graph

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