Sarah Spicer 10:17 row
2,056m
Meters
10:17.2
Time
2:30.0
Pace
113
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 119 |
January 23, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.2 | 2,056m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:17.2 | 17m | 8:25.8 | 3 | 309 | 14 |
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Workout Graph
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