Sarah Spicer 14:20 row
3,029m
Meters
14:20.1
Time
2:21.9
Pace
171
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 122 |
January 24, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.1 | 3,029m | 2:21.9 | 122 | 720 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 14:20.1 | 928m | 2:20.1 | 127 | 737 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.