Sarah Spicer 14:46 row

3,029m

Meters

14:46.8

Time

2:26.3

Pace

167

Calories

Average Watts112
Calories Per Hour684
Stroke Rate25
Stroke Count381
Drag Factor121

February 02, 2024 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:46.8 3,029m 2:26.3 112 684 25
5:00.0 1,006m 2:29.1 106 663 27
10:00.0 1,031m 2:25.4 114 691 25
14:46.7 993m 2:24.3 116 700 25

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Workout Graph

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