Sarah Spicer 24:26 row
5,021m
Meters
24:26.8
Time
2:26.0
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 118 |
February 06, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.8 | 5,021m | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 24:26.7 | 939m | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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