Sarah Spicer 1:02:48 row
12,227
Meters
1:02:48.7
Time
2:34.1
Pace
652
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 1893 |
| Drag Factor | 121 |
February 27, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:48.7 | 12,227 | 2:34.1 | 96 | 629 | 652 | 30 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 29 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 31 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 31 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 31 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 32 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 31 |
| 55:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 |
| 1:02:48.6 | 547 | 2:34.1 | 96 | 629 | 29 | 28 |
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Workout Graph
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