Sarah Spicer 1:04:48 row

12,703m

Meters

1:04:48.8

Time

2:33.0

Pace

682

Calories

Average Watts98
Calories Per Hour635
Stroke Rate28
Stroke Count1878
Drag Factor119

February 28, 2024 20:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:48.8 12,703m 2:33.0 98 635 28
5:00.0 995m 2:30.7 102 651 29
10:00.0 939m 2:39.7 86 595 28
15:00.0 962m 2:35.9 92 617 30
20:00.0 982m 2:32.7 98 637 29
25:00.0 978m 2:33.3 97 633 31
30:00.0 949m 2:38.0 89 605 30
35:00.0 983m 2:32.5 99 639 29
40:00.0 971m 2:34.4 95 626 30
45:00.0 962m 2:35.9 92 617 28
50:00.0 989m 2:31.6 100 645 29
55:00.0 1,018m 2:27.3 109 676 26
1:00:00.0 1,032m 2:25.3 114 692 28
1:04:48.8 943m 2:33.1 97 635 28

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Workout Graph

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