Sarah Spicer 1:01:18 row
12,035m
Meters
1:01:18.9
Time
2:32.8
Pace
646
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 1770 |
| Drag Factor | 117 |
March 01, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.9 | 12,035m | 2:32.8 | 98 | 637 | 28 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 1:01:18.9 | 267m | 2:27.7 | 109 | 673 | 28 |
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