Sarah Spicer 1:01:20 row
12,020
Meters
1:01:20.9
Time
2:33.1
Pace
643
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 121 |
March 06, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:20.9 | 12,020 | 2:33.1 | 98 | 628 | 643 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 45:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 24 |
| 50:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 55:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 1:01:20.9 | 275 | 2:27.0 | 110 | 667 | 15 | 24 |
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