Sarah Spicer 1:01:20 row
12,020m
Meters
1:01:20.9
Time
2:33.1
Pace
643
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 121 |
March 06, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.9 | 12,020m | 2:33.1 | 98 | 635 | 23 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 1:01:20.9 | 275m | 2:27.0 | 110 | 678 | 24 |
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