Sarah Spicer 1:00:48 row
12,017m
Meters
1:00:48.0
Time
2:31.7
Pace
648
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1631 |
| Drag Factor | 118 |
March 12, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.0 | 12,017m | 2:31.7 | 100 | 644 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 1:00:48.0 | 147m | 2:43.2 | 80 | 576 | 27 |
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