Sarah Spicer 1:00:50 row
12,022m
Meters
1:00:50.6
Time
2:31.8
Pace
647
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1628 |
| Drag Factor | 118 |
March 19, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.6 | 12,022m | 2:31.8 | 100 | 644 | 26 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 1:00:50.5 | 170m | 2:28.5 | 107 | 667 | 23 |
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