Sarah Spicer 41:12 row
7,437
Meters
41:12.6
Time
2:46.2
Pace
382
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 1091 |
| Drag Factor | 118 |
April 10, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.6 | 7,437 | 2:46.2 | 76 | 562 | 382 | 26 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 26 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 27 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 27 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 27 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 27 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 26 |
| 41:12.5 | 230 | 2:37.6 | 89 | 607 | 12 | 23 |
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Workout Graph
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