Sarah Spicer 14:14 row
2,274m
Meters
14:14.9
Time
3:07.9
Pace
113
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 116 |
June 03, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.9 | 2,274m | 3:07.9 | 53 | 481 | 24 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 14:14.9 | 706m | 3:00.5 | 59 | 504 | 24 |
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Workout Graph
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