Sarah Spicer 1:00:06 row
11,180m
Meters
1:00:06.7
Time
2:41.3
Pace
584
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 117 |
June 06, 2024 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 11,180m | 2:41.3 | 83 | 587 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 1:00:06.6 | 14m | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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