Sarah Spicer 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 78 |
| Drag Factor | 86 |
September 09, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 35 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 37 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 36 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 33 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 35 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.