John Brand 20:04 row
4,527m
Meters
20:04.4
Time
2:13.0
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 832 |
| Drag Factor | 130 |
November 06, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,527m | 2:13.0 | 149 | 811 | 33 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
| 20:04.4 | 10m | 3:40.0 | 33 | 413 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.