John Brand 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 38 |
| Stroke Count | 150 |
| Drag Factor | 129 |
November 09, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 38 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 40 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 40 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 39 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 36 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 36 |
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Workout Graph
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