John Brand v750m/2:00r...1 row
750m
Meters
3:06.5
Time
2:04.3
Pace
48
Calories
Rest Distance | 20m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 770m |
Overall Time | 5:06.5 |
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 36 |
Stroke Count | 111 |
Drag Factor | 139 |
November 17, 2023 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:06.5 | 750m | 2:04.3 | 182 | 926 | 36 | |
3:06.5 | 750m | 2:04.3 | 182 | 926 | 36 | |
r: 2:00 | 20m | |||||
r20m |
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Workout Graph
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