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John Brand v0:20/0:10r...24 row

2,096m

Meters

8:00.0

Time

1:54.5

Pace

135

Calories

Rest Distance1,041m
Rest Time11:40.0
Overall Distance3,137m
Overall Time19:40.0
Average Watts233
Calories Per Hour1102
Stroke Rate32
Stroke Count260
Drag Factor131

December 15, 2023 09:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,096m 1:54.5 233 1102 32
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 27m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 33
r: 4:00 208m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 29m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 26m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 26m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 24m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 30
r: 4:00 239m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 31m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 28m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 21m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 25m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 22m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 26m
0:20.0 92m 1:48.6 273 1237 36
r: 0:10 22m
r1,041m

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