John Brand 5:07 row
1,134m
Meters
5:07.5
Time
2:15.5
Pace
67
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 135 |
February 14, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,134m | 2:15.5 | 140 | 783 | 20 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 5:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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