Dominique Behrens 2500m row
2,500
Meters
11:58.2
Time
2:23.6
Pace
145
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 194 |
January 18, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,500 | 2:23.6 | 118 | 706 | 145 | 23 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 29 | 24 |
| 2:39.3 | 1,000 | 2:39.3 | 87 | 597 | 28 | 20 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 30 | 24 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 29 | 24 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 29 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.