Dominique Behrens 2500m row
2,500
Meters
11:08.0
Time
2:13.6
Pace
151
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 191 |
January 25, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.0 | 2,500 | 2:13.6 | 147 | 805 | 151 | 25 | 149 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 24 | 136 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 31 | 24 | 149 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 30 | 26 | 150 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 31 | 26 | 158 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 30 | 27 | 155 |
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Workout Graph
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