Dominique Behrens 2500m row
2,500
Meters
11:22.2
Time
2:16.4
Pace
149
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 194 |
March 22, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.2 | 2,500 | 2:16.4 | 138 | 774 | 149 | 23 | 156 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 28 | 23 | 142 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 31 | 24 | 156 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 30 | 23 | 159 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 30 | 24 | 162 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 779 | 30 | 25 | 162 |
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Workout Graph
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