Dominique Behrens 2500m row
2,500
Meters
12:26.9
Time
2:29.3
Pace
139
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 204 |
June 02, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.9 | 2,500 | 2:29.3 | 105 | 669 | 139 | 20 | 129 |
| 2:29.3 | 500 | 2:29.3 | 105 | 675 | 28 | 20 | 128 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 688 | 28 | 21 | 132 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 683 | 28 | 21 | 132 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 662 | 28 | 20 | 127 |
| 2:31.8 | 2,500 | 2:31.8 | 100 | 640 | 27 | 21 | 126 |
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Workout Graph
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