Dominique Behrens 30000m BikeErg
30,000
Meters
1:09:35.3
Time
2:19.1
Pace
881
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 48 |
| Revolution Count | 3413 |
| Power/kg | 1.12 |
| Drag Factor | 230 |
August 21, 2026 20:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:09:35.3 | 30,000 | 2:19.1 | 130 | 759 | 881 | 48 | 136 |
| 14:47.9 | 6,000 | 2:27.9 | 108 | 668 | 165 | 46 | 122 |
| 14:47.3 | 12,000 | 2:27.8 | 108 | 673 | 166 | 46 | 122 |
| 14:22.6 | 18,000 | 2:23.7 | 118 | 709 | 170 | 47 | 132 |
| 13:41.6 | 24,000 | 2:16.9 | 136 | 771 | 176 | 50 | 132 |
| 11:55.9 | 30,000 | 1:59.3 | 206 | 1025 | 204 | 57 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.