Dominique Behrens v1500m/2:00r...5 BikeErg
7,500
Meters
14:37.4
Time
1:56.9
Pace
255
Calories
148
Heart Rate
| Rest Distance | 3,993 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,493 |
| Overall Time | 24:37.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 60 |
| Revolution Count | 1358 |
| Power/kg | 1.87 |
| Drag Factor | 204 |
September 10, 2026 20:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:37.4 | 7,500 | 1:56.9 | 219 | 1046 | 60 | 148 | |
| 2:50.1 | 1,500 | 1:53.4 | 240 | 1121 | 62 | 141 | |
| r: 2:00 | 797 | ||||||
| 2:57.9 | 1,500 | 1:58.6 | 210 | 1011 | 60 | 144 | |
| r: 2:00 | 812 | ||||||
| 2:57.6 | 1,500 | 1:58.4 | 211 | 1013 | 60 | 149 | |
| r: 2:00 | 843 | ||||||
| 2:56.1 | 1,500 | 1:57.4 | 216 | 1042 | 60 | 154 | |
| r: 2:00 | 778 | ||||||
| 2:55.7 | 1,500 | 1:57.1 | 218 | 1044 | 60 | 153 | |
| r: 2:00 | 763 | ||||||
| r3,993 |
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Workout Graph
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