Dominique Behrens 30:00 BikeErg
14,159
Meters
30:00.0
Time
2:07.1
Pace
448
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 59 |
| Revolution Count | 1786 |
| Power/kg | 1.45 |
| Drag Factor | 171 |
October 17, 2026 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,159 | 2:07.1 | 170 | 896 | 448 | 59 | 144 |
| 6:00.0 | 2,745 | 2:11.1 | 155 | 830 | 83 | 58 | 132 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 810 | 81 | 58 | 131 |
| 18:00.0 | 2,745 | 2:11.1 | 155 | 830 | 83 | 59 | 134 |
| 24:00.0 | 2,951 | 2:01.9 | 193 | 990 | 99 | 61 | 160 |
| 30:00.0 | 3,025 | 1:59.0 | 208 | 1020 | 102 | 62 | 166 |
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Workout Graph
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