Dominique Behrens 2500m row
2,500
Meters
11:35.2
Time
2:19.0
Pace
146
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 184 |
October 25, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.2 | 2,500 | 2:19.0 | 130 | 756 | 146 | 25 | 142 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 28 | 25 | 130 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 800 | 30 | 25 | 141 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 788 | 30 | 25 | 147 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 743 | 29 | 25 | 145 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 756 | 29 | 25 | 150 |
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Workout Graph
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