Dominique Behrens 15:00 row
3,491
Meters
15:00.0
Time
2:08.9
Pace
220
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 192 |
October 26, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,491 | 2:08.9 | 163 | 880 | 220 | 26 | 151 |
| 3:00.0 | 684 | 2:11.5 | 154 | 840 | 42 | 26 | 140 |
| 6:00.0 | 699 | 2:08.7 | 164 | 880 | 44 | 26 | 146 |
| 9:00.0 | 691 | 2:10.2 | 158 | 860 | 43 | 26 | 150 |
| 12:00.0 | 692 | 2:10.0 | 159 | 860 | 43 | 26 | 154 |
| 15:00.0 | 726 | 2:03.9 | 184 | 960 | 48 | 27 | 167 |
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Workout Graph
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