Dominique Behrens 5:00 SkiErg
1,003
Meters
5:00.0
Time
2:29.5
Pace
56
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 127 |
October 30, 2026 18:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 33 | 118 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 36 | 105 |
| 2:00.0 | 185 | 2:42.1 | 82 | 600 | 10 | 33 | 106 |
| 3:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 30 | 109 |
| 4:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 32 | 122 |
| 5:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 36 | 149 |
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Workout Graph
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