Dominique Behrens 45:58 row
10,043m
Meters
45:58.3
Time
2:17.3
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
October 01, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.3 | 10,043m | 2:17.3 | 135 | 765 | 29 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 45:58.3 | 223m | 2:10.7 | 157 | 839 | 30 |