Dominique Behrens 5000m row
5,000m
Meters
20:28.0
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 621 |
| Drag Factor | 144 |
October 05, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 30 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 28 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 30 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 30 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 31 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 33 |
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Workout Graph
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