Dominique Behrens 22:53 row
5,020m
Meters
22:53.8
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Drag Factor | 142 |
September 27, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,020m | 2:16.8 | 137 | 770 | 33 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 |
| 22:53.8 | 645m | 2:14.7 | 143 | 792 | 35 |