Dominique Behrens 21:40 row
5,027m
Meters
21:40.4
Time
2:09.3
Pace
308
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 33 |
Drag Factor | 143 |
September 29, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:40.4 | 5,027m | 2:09.3 | 162 | 856 | 33 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 |
15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 |
20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 34 |
21:40.4 | 409m | 2:02.7 | 189 | 951 | 34 |