Dominique Behrens 21:40 row
5,027
Meters
21:40.4
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Drag Factor | 143 |
September 29, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,027 | 2:09.3 | 162 | 856 | 308 | 33 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 33 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 34 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 34 |
| 21:40.4 | 409 | 2:02.7 | 189 | 951 | 26 | 34 |