Dominique Behrens 7:07 SkiErg
1,121m
Meters
7:07.8
Time
3:10.8
Pace
55
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 49 |
| Stroke Count | 352 |
| Drag Factor | 102 |
October 10, 2023 17:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,121m | 3:10.8 | 50 | 473 | 49 | 124 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 48 | 123 |
| 7:07.8 | 318m | 3:20.9 | 43 | 448 | 52 | 125 |
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Workout Graph
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