Dominique Behrens 20:00 row
4,481m
Meters
20:00.0
Time
2:13.8
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
October 12, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 29 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 28 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 28 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 29 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 30 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 34 |
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Workout Graph
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