Dominique Behrens 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 142 |
October 15, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 870 | 435 | 31 | 151 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 29 | 122 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 32 | 136 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 32 | 164 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 32 | 159 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 34 | 175 |
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Workout Graph
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