Dominique Behrens 5000m row
5,000
Meters
21:48.5
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 141 |
October 25, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,000 | 2:10.8 | 156 | 830 | 302 | 29 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 30 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 818 | 60 | 30 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 29 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 821 | 60 | 29 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 855 | 61 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.