Dominique Behrens 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
321
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 139 |
October 29, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 28 | 150 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 | 141 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 27 | 144 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 30 | 149 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 29 | 151 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 30 | 165 |
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5000m